Five Guys Calorie Calculator: Build Your Order (2026)
By Alex Rivera, Lead Menu Researcher. Last updated October 26, 2026.
The Five Guys calorie calculator adds up your burger, toppings, fries, and shake in seconds. Pick items below and watch the total change. Burger, sandwich, fry, and shake figures come from the official September 2026 Nutrition and Allergen Guide. A Cheeseburger starts at 980 calories, and Regular fries add 953.
This is an independent guide. Calories are estimates because every Five Guys order is made by hand. Confirm details in the official guide or the Five Guys app. TheMenuPrices.com is not affiliated with Five Guys. This tool is not medical or dietary advice.
Build Your Five Guys Order
Quick starts:
1. Burger
Extras
2. Free toppings (calories)
3. Sandwich
4. Fries
5. Milkshake
Mix-ins
6. Sharing
Toppings shown with calories per serving. Extra patty, cheese, and bacon use per-item values from the guide. The bowl option subtracts the 240 calorie bun. Shakes with several mix-ins can vary.
How Many Calories Are in a Five Guys Burger?
Regular burgers have two patties. Little burgers have one. The tables show official calories before toppings.
| Burger | Calories |
|---|---|
| Hamburger | 840 |
| Cheeseburger | 980 |
| Bacon Burger | 920 |
| Bacon Cheeseburger | 1060 |
| Little Hamburger | 540 |
| Little Cheeseburger | 610 |
| Little Bacon Burger | 620 |
| Little Bacon Cheeseburger | 690 |
Want prices and sizes too? See our Five Guys burgers menu page.
Five Guys Topping Calories
All 15 toppings are free. They still add calories. Mayo is the biggest at 110.
| Topping | Calories |
|---|---|
| Mayo | 110 |
| Lettuce | 5 |
| Pickles | 5 |
| Tomatoes | 10 |
| Grilled onions | 10 |
| Raw onions | 10 |
| Grilled mushrooms | 20 |
| Jalapenos | 5 |
| Green peppers | 5 |
| Ketchup | 30 |
| Mustard | 0 |
| Relish | 15 |
| BBQ sauce | 50 |
| Hot sauce | 40 |
| A1 sauce | 15 |
Five Guys Fries, Sandwich, and Shake Calories
| Item | Calories |
|---|---|
| Little Five Guys Style | 526 |
| Regular Five Guys Style | 953 |
| Large Five Guys Style | 1314 |
| Little Cajun Style | 540 |
| Regular Cajun Style | 967 |
| Large Cajun Style | 1328 |
| Patty Melt | 790 |
| Veggie Sandwich | 265 |
| Cheese Veggie Sandwich | 415 |
| Grilled Cheese | 470 |
| BLT | 600 |
| Vanilla shake with whipped cream | 531 |
Fries are the heaviest side. A Regular order feeds two. Our Five Guys fries menu page covers sizes and styles.
Sample Five Guys Meals and Their Calories
| Meal | Estimated calories |
|---|---|
| Little Hamburger, lettuce, tomato, pickles, mustard | 560 |
| Little Cheeseburger and Little fries | 1,136 |
| Cheeseburger All the Way | 1,150 |
| Cheeseburger All the Way and Regular fries | 2,103 |
| Little Hamburger bowl with veggie toppings | about 330 |
For the full menu, see the Five Guys menu page. Comparing chains? Try our McDonald’s menu, Wendy’s menu, or In-N-Out menu pages. Coffee fans can use the Starbucks calories calculator.
Five Guys Calorie Calculator FAQs
How do I use the Five Guys calorie calculator?
Pick a burger, choose your toppings, then add fries or a shake. The total updates as you click. Use the sharing box to see calories per person.
Where do the calorie numbers come from?
Burger, sandwich, fry, and shake figures come from the official Five Guys Nutrition and Allergen Guide dated September 2026. Topping values come from the Five Guys toppings page.
How many calories does a bun add at Five Guys?
The bun adds about 240 calories. Choose Bowl or lettuce wrap in the calculator to remove it from a burger.
How many calories are in a Five Guys cheeseburger with toppings?
A Cheeseburger has 980 calories before toppings. An All the Way build adds about 170 for roughly 1,150. That build uses mayo, lettuce, pickles, tomatoes, grilled onions, ketchup, and mustard.
How many calories are in Five Guys fries?
The official guide lists Little at 526, Regular at 953, and Large at 1,314 calories. Cajun style adds about 14 calories per size.
Do the free toppings add calories?
Yes. Most veggies add 5 to 20 calories. Mayo adds 110, BBQ sauce 50, and hot sauce 40. Toppings are free but not calorie-free.
How many calories are in a Five Guys milkshake?
The vanilla shake base with whipped cream is about 531 calories. Mix-ins add more. Peanut butter adds 322 and bacon adds 70.
What is the lowest calorie meal at Five Guys?
A Little Hamburger as a bowl with veggie toppings is about 330 calories. The Veggie Sandwich is 265 before sides.
Is the calculator exact?
No. Every order is made by hand, so portions vary. Five Guys states it cannot guarantee exact values for every item in every restaurant.
Does this calculator include prices?
No. Prices vary by location, so this tool shows calories only. See our Five Guys burgers menu page for tracker price ranges.
Price and Calorie Disclaimer
This is an independent guide. Calorie figures come from the Five Guys Nutrition and Allergen Guide dated September 2026. Topping values come from the Five Guys toppings page. Values are estimates and can vary by order. Confirm current information in the official guide or the Five Guys app. TheMenuPrices.com is not affiliated with Five Guys. Sources: Five Guys nutrition and allergen information and the official guide PDF.