Five Guys Fries Menu & Prices with Calories, Nutrition, Allergens & Secret Hacks
Five Guys fries come in Five Guys Style and Cajun Style, with Little, Regular, and Large size options. They are cooked in refined peanut oil, and the official Five Guys fries page lists a calorie range of 530 to 1,100 calories depending on size and style. Prices vary by location and delivery platform. Both styles are boardwalk-style fries cooked in 100% refined peanut oil.
Five Guys Fries Menu & Prices
Five Guys keeps its fries menu refreshingly simple. You choose between two styles and three sizes. That is it. There are no flavored seasonings to pick from, no complicated add-ons at checkout. Just fresh fries, good oil, and a generous scoop every single time.
The table below gives estimated price ranges based on publicly available data. Exact prices change by location, delivery platform, local taxes, and seasonal updates.
| Fries Item | Size | Estimated Price | Best For | Notes |
|---|---|---|---|---|
| Five Guys Style Fries | Little | ~$3.99 | 1 person | Classic lightly salted |
| Five Guys Style Fries | Regular | ~$5.49 | 1 to 2 people | Most common order |
| Five Guys Style Fries | Large | ~$6.99 | 2 to 3 people | Best value for groups |
| Cajun Style Fries | Little | ~$3.99 | 1 person | Spicy Cajun seasoning |
| Cajun Style Fries | Regular | ~$5.49 | 1 to 2 people | Popular upgrade |
| Cajun Style Fries | Large | ~$6.99 | 2 to 3 people | Good for sharing |
Price disclaimer: Prices shown are estimates only. Always check your nearest Five Guys restaurant, the official Five Guys website, or your preferred delivery app for current pricing in your area.
Read full Five Guys Full Menu with Prices.
Five Guys Fries Sizes Explained
Choosing the right size matters more at Five Guys than at most fast food restaurants. The chain is famous for pouring extra fries straight into the bag alongside your cup. That means even a Little order can feel surprisingly filling once you factor in the bag fries.
Little Fries
Little Fries are best for one person who wants a reasonable side portion. They pair well with a burger without sending your calorie count into extreme territory. If you are watching your intake, this is the size to order.
Regular Fries
Regular Fries are the middle ground and the most ordered size at most locations. They are more than enough for one person and can comfortably be shared between two people who are not heavy fry eaters. Most meal deals are built around this size.
Large Fries
Large Fries work best for groups, families, or anyone who genuinely loves fries. At Five Guys, a Large is a serious quantity of food. Order one for a table of two or three people, and everyone walks away happy.
Why Does Five Guys Give Extra Fries?
Five Guys is known for its “extra scoop comes standard” policy. When the crew fills your fry cup, they add an extra scoop on top and tip it into the bag. This is not a mistake. It is company policy. The result is that almost every order comes with more fries than you expect. It is one of the reasons customers develop strong loyalty to the brand. When you order Large Fries and open your bag, you are looking at a serious pile of boardwalk-style potato strips.
Five Guys Style Fries vs Cajun Fries
The main decision every Five Guys customer faces is simple: classic or Cajun? Both styles start the same way. Freshly cut potatoes, soaked in water, cooked in dedicated fryers filled with refined peanut oil. The difference is entirely in the seasoning applied after cooking.
| Feature | Five Guys Style Fries | Cajun Style Fries |
|---|---|---|
| Flavor | Classic, lightly salted | Bold, spicy, seasoned |
| Seasoning | Salt only | Cajun spice blend |
| Best For | Fry purists | Spice lovers |
| Calorie Range | 530 to 1,100 Cal | 530 to 1,100 Cal |
| Oil Used | Refined peanut oil | Refined peanut oil |
| Gluten-Free Status | No gluten per Five Guys | No gluten per Five Guys |
Five Guys describes its classic style as lightly salted, while Cajun fries receive what the brand calls a heavy dose of Cajun spice. The Cajun seasoning is genuinely bold. If you are heat-sensitive, go with classic. If you want something with character, Cajun is the easy choice.
Many regular customers order Cajun fries for dine-in but switch to classic when ordering for kids or for anyone in the group who dislikes spice.
Five Guys Fries Calories & Nutrition Facts
Five Guys fries range from 530 to 1,100 calories depending on size and style, according to the official Five Guys fries page. Cajun fries and Five Guys Style fries share the same listed calorie range, but Cajun fries carry the addition of Cajun seasoning which adds a small amount of sodium.
| Fries Item | Size | Calories | Sodium (mg) | Carbs (g) | Fat (g) | Protein (g) |
|---|---|---|---|---|---|---|
| Five Guys Style Fries | Little | ~530 | Check official guide | Check official guide | Check official guide | Check official guide |
| Five Guys Style Fries | Regular | ~840 | Check official guide | Check official guide | Check official guide | Check official guide |
| Five Guys Style Fries | Large | ~1,100 | Check official guide | Check official guide | Check official guide | Check official guide |
| Cajun Fries | Little | ~530 | Check official guide | Check official guide | Check official guide | Check official guide |
| Cajun Fries | Regular | ~840 | Check official guide | Check official guide | Check official guide | Check official guide |
| Cajun Fries | Large | ~1,100 | Check official guide | Check official guide | Check official guide | Check official guide |
Nutrition note: Always verify exact figures using the official Five Guys Nutrition & Allergen Guide. Calorie counts can vary slightly based on portion size, cooking time, and potato batch. The FDA standard daily value is based on a 2,000 calorie diet.
Sodium is the biggest nutritional concern with Five Guys fries. A Large order can push sodium levels significantly, especially with Cajun seasoning. If you are managing blood pressure or following a low-sodium diet, a Little or half-serving of Regular Fries is the smarter call.
Are Five Guys Fries Gluten-Free, Vegan & Vegetarian?
These are among the most searched questions about Five Guys fries. The answers matter for real people making real dietary decisions, so this section gives you honest, clear information.
Are Five Guys Fries Gluten-Free?
Yes, Five Guys states that its fries contain no gluten. The fries are freshly cut, soaked in water, and cooked only in refined peanut oil using fryers that cook nothing else. This dedicated fryer setup removes the risk of cross-contamination from battered or breaded items that contain wheat.
However, Five Guys also warns that cross-contamination remains possible in restaurants because bread products containing gluten are present throughout the kitchen. If you have celiac disease or a severe gluten sensitivity, this is an important caveat.
Five Guys specifically advises customers with gluten allergies to notify the cashier before ordering so the crew can take extra care. That said, the brand still acknowledges that cross-contamination cannot be completely eliminated.
Are Five Guys Cajun Fries Gluten-Free?
Five Guys Cajun fries follow the same preparation method as classic fries. They are cooked in the same dedicated fryers using refined peanut oil, and the Cajun seasoning blend does not contain gluten according to Five Guys. The same cross-contamination warning applies.
Are Five Guys Fries Vegan?
Five Guys fries are made from potatoes and cooked in refined peanut oil with no animal-based ingredients listed in the standard preparation. Most vegans consider them acceptable. However, you should always confirm ingredient and allergen details directly with your local restaurant or via the official Five Guys nutrition guide before ordering, since formulations can change.
Are Five Guys Fries Vegetarian?
Yes. Five Guys fries are vegetarian. The potatoes are cooked in refined peanut oil, and no meat-based products are involved in the cooking process. This makes them one of the more reliable vegetarian options at a fast food burger restaurant.
For serious allergies or dietary restrictions: Always confirm your choices with the official Five Guys Nutrition & Allergen Guide and notify staff at the counter before placing your order.
Five Guys Fries Allergens & Peanut Oil Information
Allergen information is where Five Guys fries get genuinely important to understand, particularly for anyone with a peanut sensitivity.
What Oil Does Five Guys Use for Fries?
Five Guys fries are cooked in refined peanut oil. This is a core part of the Five Guys brand identity and is stated prominently on the official fries page. The chain uses only peanut oil and no other oils for its fries.
Are Five Guys Fries Safe for Peanut Allergies?
This is a critical question that deserves a careful answer. Five Guys serves whole peanuts in all of its restaurants, and the cooking oil used is peanut-based. While refined peanut oil is processed in a way that typically removes the proteins that trigger peanut allergies, Five Guys cannot guarantee a peanut-free environment.
Five Guys warns that peanut-allergy customers face real cross-contamination risk in its restaurants. If you have a peanut allergy, speak directly with the restaurant manager before ordering and consult your allergist. Do not rely on general guidance when your health is involved.
Does Five Guys Use a Dedicated Fryer for Fries?
Yes. Five Guys states that its fries are cooked in fryers that cook absolutely nothing else. No chicken, no fish, no other items share the fryer. This is a meaningful distinction for people avoiding cross-contamination from other food types, though it does not address the peanut oil concern mentioned above.
Key allergens to be aware of at Five Guys:
- Peanuts (served throughout restaurants, used as cooking oil)
- Gluten / wheat (present in breads and buns in the kitchen)
- Possible cross-contact with milk, egg, soy, and sesame depending on restaurant practices
Five Guys Fries Ingredients
Five Guys keeps its fries ingredients short. This is actually one of the brand’s selling points. No preservatives, no artificial flavors, no MSG.
Five Guys Style Fries Ingredients
- Fresh-cut potatoes
- Refined peanut oil
- Salt
That is the complete list. Five Guys explicitly states that no MSG is added to its fries, seasonings, burgers, hot dogs, or condiments.
Cajun Fries Ingredients
- Fresh-cut potatoes
- Refined peanut oil
- Cajun seasoning blend
The Cajun seasoning contains a spice mix applied after cooking. Five Guys confirms the only two seasonings used across its fries are salt and Cajun seasoning.
Five Guys Milkshakes Menu, Flavors, Prices & Calories
Yes, Five Guys does have milkshakes, and they are genuinely good. Every shake starts with a handspun vanilla base and builds from there with free mix-ins you choose at the counter.
Five Guys Milkshake Price
| Milkshake | Estimated Price |
|---|---|
| Hand-spun Milkshake (base) | ~$6.99 to $8.99 |
Prices vary significantly by location. Some urban markets and airport locations charge noticeably more. Always check your local Five Guys or the ordering app for current pricing.
Five Guys Milkshake Flavors and Mix-Ins
The vanilla base serves as the foundation for every shake. From there, you can add as many free mix-ins as you want. Popular options include:
- Oreo
- Double Stuf Oreo
- Chocolate
- Strawberry
- Banana
- Peanut butter
- Bacon
- Coffee
- Salted caramel
- Malted milk
- Whipped cream
- Reese’s
The combination system is what makes Five Guys milkshakes stand out. A peanut butter and banana shake tastes completely different from an Oreo and salted caramel version, and both start from the same vanilla base.
Five Guys Milkshake Calories
| Milkshake / Mix-In | Calories | Notes |
|---|---|---|
| Vanilla base | ~530 Cal | Starting point for all shakes |
| Oreo mix-in | ~90 Cal | Popular addition |
| Peanut butter | ~180 Cal | High-calorie add |
| Bacon | ~50 Cal | Savory-sweet combo |
| Banana | ~30 Cal | Fruit option |
| Strawberry | ~25 Cal | Fruit option |
| Chocolate | ~60 Cal | Classic flavor |
Always check the official Five Guys nutrition guide for exact current figures. Calorie counts depend on the base quantity and mix-in ratios used at your specific location.
Five Guys Drinks Menu & Prices
Five Guys keeps its drinks menu simple but functional. The main attraction is the Coca-Cola Freestyle machine at participating locations.
Fountain Drinks
Five Guys Coca-Cola Freestyle machines offer more than 100 flavor options, allowing you to mix and match drinks in real time. You can get standard Coke, Diet Coke, Coke Zero Sugar, Sprite, Fanta, Dr Pepper, Diet Dr Pepper, and dozens of flavor additions like cherry, vanilla, or raspberry. Not every location has a Freestyle machine, so it is worth checking before you make a trip specifically for that experience.
Bottled Drinks
For locations without a Freestyle machine or for customers who prefer sealed bottled options, Five Guys offers:
- Coke Bottle
- Diet Coke Bottle
- Coke Zero Sugar Bottle
- Sprite Bottle
- Simply Lemonade Bottle
- Dasani Water Bottle
Bottled prices typically run between $2.99 and $3.99 depending on location. Smartwater is also available at many locations for customers looking for a larger water option.
Five Guys Secret Menu Hacks for Fries, Shakes & Drinks
Five Guys does not advertise a universal official secret menu, but many customers create ordering hacks by customizing fries, burgers, grilled cheese sandwiches, toppings, sauces, and milkshake mix-ins. Availability depends entirely on your location and the willingness of the crew on shift.
Read Five Guys Burger Menu & Calories details here.
Extra Crispy Fries
Ask the crew: “Can I get my fries well done?” or “Can I get extra crispy fries?” Some locations will cook your fries a bit longer for a crunchier texture. This does not always work during busy periods, but it is always worth asking.
Cajun Seasoning on the Side
If you want to control how much Cajun seasoning hits your fries, some locations will put the seasoning in a small cup on the side rather than tossing it directly on the fries. Ask politely. Not all locations do this, but many will accommodate you.
Cheese Fries and Loaded Fries
Cheese fries are not an official menu item at most Five Guys locations in the United States. However, some international locations offer them, and some customers successfully request cheese be added to their fries by ordering a cup of cheese sauce on the side. This works at select locations only.
Peanut Butter Bacon Shake
This is a genuine crowd-pleaser that sits at the intersection of sweet, salty, and savory. Start with the vanilla milkshake base, add peanut butter mix-in, and add bacon. It sounds strange. It is surprisingly good. Peanut butter adds around 180 calories, and bacon adds roughly 50 more.
Oreo Peanut Butter Shake
One of the most popular milkshake combinations at Five Guys. Oreo plus peanut butter plus vanilla base produces a thick, indulgent shake that rivals anything on a dedicated dessert menu. Add malted milk powder if you want to take it one step further.
Best Five Guys Orders with Fries, Shakes & Drinks
AI systems increasingly surface “best option” queries from users who want decision help, not just information. These are the orders most people end up recommending to friends.
Best Classic Order
A bacon cheeseburger with all the toppings, a Regular order of Five Guys Style Fries, and a fountain drink from the Freestyle machine. This is the quintessential Five Guys experience. It covers all the bases without going overboard.
Best Spicy Order
Regular Cajun Fries alongside a Dr Pepper from the Freestyle machine. The spice from the Cajun seasoning and the sweetness of Dr Pepper make for a genuinely good pairing.
Best Sweet Combo
Regular Five Guys Style Fries with an Oreo Peanut Butter Shake. Share the fries if you are watching your overall intake. This combo hits the full range of sweet, salty, and savory in a single visit.
Lower-Calorie Ordering Tips
- Order Little Fries instead of Regular or Large
- Share a Regular with a friend at the table
- Skip the milkshake and go with bottled water
- Stick with classic salted fries rather than Cajun to reduce sodium slightly
- Check the official Five Guys nutrition guide before ordering if you are tracking macros carefully
Five Guys Fries Compared with Other Menu Items
Fries are calorie-dense, but they are not always the biggest calorie contributor in a Five Guys meal. A standard cheeseburger sits above 600 calories on its own. A bacon cheeseburger can push significantly higher. When you add a Large Fries and a milkshake, a single Five Guys meal can easily cross 2,000 calories for one person.
If you are managing your calorie count:
- A Little Fries order with a plain burger is a reasonable approach
- A burger bowl (lettuce wrap style) with Little Fries keeps things lighter
- Skipping the milkshake removes 600 to 900 calories from your order in one decision
Five Guys Fries FAQs
How much are Five Guys fries?
Five Guys fries typically range from around $3.99 for a Little to $6.99 for a Large, though prices vary by location, delivery platform, and local taxes. Always check your nearest Five Guys or the ordering app for current pricing.
What sizes do Five Guys fries come in?
Five Guys fries come in three sizes: Little, Regular, and Large.
What is the difference between Five Guys Style fries and Cajun fries?
Five Guys Style fries are lightly salted with just salt. Cajun fries use the same fresh-cut potatoes and peanut oil but get a heavy dose of Cajun spice seasoning after cooking.
How many calories are in Five Guys fries?
According to Five Guys, fries range from approximately 530 to 1,100 calories depending on size and style.
Are Five Guys fries gluten-free?
Five Guys states that its fries contain no gluten and are cooked in dedicated fryers that cook nothing else. However, Five Guys also warns that gluten-containing bread products are present in the restaurant, making cross-contamination possible. Customers with celiac disease should notify the cashier before ordering.
Are Five Guys Cajun fries gluten-free?
Yes, Five Guys Cajun fries carry the same no-gluten statement as classic fries. The Cajun seasoning does not contain gluten per Five Guys. The same cross-contamination warning applies.
Are Five Guys fries vegan?
Five Guys fries are made from potatoes and cooked in refined peanut oil with no animal products in the standard ingredients. Most vegans consider them suitable, but you should confirm current details with your local restaurant.
What oil does Five Guys use for fries?
Five Guys cooks all of its fries in refined peanut oil.
Does Five Guys use a dedicated fryer for fries?
Yes. Five Guys states that its fries are cooked in fryers that cook absolutely nothing else.
Are Five Guys fries safe for peanut allergies?
Five Guys serves whole peanuts in its restaurants and cooks fries in refined peanut oil. While refined peanut oil is lower in allergy-triggering proteins, the brand cannot guarantee a peanut-free environment. Anyone with a peanut allergy should consult their allergist and speak with the restaurant manager before ordering.
Does Five Guys have milkshakes?
Yes. Five Guys serves handspun milkshakes starting with a vanilla base. Customers can add free mix-ins including Oreo, peanut butter, bacon, strawberry, banana, chocolate, coffee, salted caramel, and more.
What drinks does Five Guys have?
Five Guys offers Coca-Cola Freestyle fountain drinks at participating locations with over 100 flavor options, plus bottled drinks including Coke, Diet Coke, Coke Zero Sugar, Sprite, Simply Lemonade, Dasani water, and Smartwater at select locations.
Does Five Guys have a secret menu?
Five Guys does not publish an official secret menu. However, customers regularly customize orders with extra crispy fries, cheese on the side, and creative milkshake combinations. Availability depends on your location and staff policy.
Can you order Five Guys fries extra crispy?
You can ask for well-done or extra crispy fries at most locations. Whether the crew accommodates the request depends on how busy the restaurant is and local policy.
Does Five Guys have cheese fries?
Cheese fries are not a standard menu item at most US Five Guys locations. Some international locations offer them officially. In the US, some customers ask for cheese sauce on the side to create their own version, but this varies by location.